Martial Arts news

How to train your Qi (Chi)

Qi (chi) – train it slowly, use it fast

After a week’s rest over Easter, in a place like Lightning Ridge, away from the fast flowing river of modern life, I often find my mind pondering ideas like: “Train your Qi (chi) slowly, use your Qi (chi) fast.” “If you only train Kung Fu......

April 9, 2018
Martial Art

What is the ideal Martial Art for you?

In the modern day arena of martial arts there are so many to choose from. How do you know which one is right for you? There are so many questions to ask yourself: Which one suits your body type, your mental outlook, or the values......

March 2, 2018

Energy Drinks for Life

During our Chinese New Year celebrations for 2018 (where at one point we completed 44 performances in 4 days) I discovered that consuming energy drinks was a big help to get my 47 year old body through the ordeal without too much...

March 2, 2018
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