During our Chinese New Year celebrations for 2018 (where at one point we completed 44 performances in 4 days) I discovered that consuming energy drinks was a big help to get my 47 year old body through the ordeal without too much muscle soreness, fatigue,...

Chinese herbal medicine originated in China many thousands of years ago. When the Ma Wang Dui tombs were opened in 1976 much evidence of the practice of Chinese medicine, including herbs, was also unearthed. This tomb has been dated at 168BC and the information recorded...