Stuck in a workout rut? Kickboxing classes on the Gold Coast may just be the catalyst you need to get motivated again. A high energy class, kickboxing combines the principles of martial arts with a cardio routine for a full-body workout. Not only great fun,...

Bored of the same old workout classes? You’ll get a workout second-to-none at our Gold Coast fitness kickboxing classes and have a whole lot of fun at the same time. Kung Fu and kickboxing principles are combined in FitLife Martial Arts’ Kickboxa sessions, and whether you’re...