Qigong Weekend Retreat November 7-10, 2025
$568.00
Qigong and Meridian Stretching | Rest and Relaxation
Explore multiple styles of Qigong with a genuine Sifu of 33 years experience in traditional Chinese martial arts and medicine on this weekend of rest and relaxation with a group of like minded people.
Eat, breathe, sleep, and communicate to absorb and mobilise the maximum Qi possible.
Super early bird price finishes September 15th.
Description
Absorb | Mobilise | Restore
🗓 November 7-10, 2025
📍 Valentina Villa | Gold Coast Hinterland
🧘♀️ A weekend of inner stillness, energy cultivation & connection in nature
🌄 Retreat Overview
Arrive: 3:00pm Friday, July 25
Depart: 10:00am Sunday, July 27
Nestled in the lush, healing landscape of the Gold Coast Hinterland, Valentina Villa offers the ideal space for you to reconnect, recharge and realign.
🌬️ Qigong Practices
Daily sessions include:
🔸 Zhuan Zhang (Standing Post Qigong from Xing Yi Quan, Bagua Zhang, SteelBody IronMind)
🔸 Eight Pieces of Brocade Sets
🔸 SteelBody IronMind Qigong
🔸 Seated & Moving Qigong
🔸 Meditation
🔸 Main Meridian & Extraordinary Channel Stretching
Our focus will be on:
✨ Absorbing & storing Qi
✨ Mobilising Qi through channels & organs
✨ Deep rest & internal harmony
🍲 Nourishment
We’ll be sharing main meals potluck style!
👩🍳 Bring your signature dish to share — something simple, nourishing, or deliciously YOU.
🥤 Also bring your own drinks, snacks, and anything you need to feel comfy.
🏡 Accommodation
Valentina Villa is a tranquil retreat space set amongst trees, birdsong, and mountain air.
Shared rooms, shared joy, shared energy.
Spaces are limited to maintain a deep, peaceful group vibe.
💸 Investment
🌟 Super Early Bird – $408 (Book by Sept 15th)
🐦 Early Bird – $488 (Book by Oct 15th)
🎯 Standard Price – $568 (From Oct 15th onward)
📩 Bookings & Enquiries
📞 0416189488
📧 hello@fitlifemartialarts.com.au
Let your energy settle.
Let your heart expand.
Let your Qi rise.
🌿 Join us for a soulful, nourishing weekend in nature. 🌿
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